News for 'fitness tips'

9 tips to stay fit during Diwali

9 tips to stay fit during Diwali

Rediff.com30 Oct 2016

Diabetologist Dr Pradeep Gadge shares some tips for you.

How To Start A Business: 14 Tips

How To Start A Business: 14 Tips

Rediff.com1 Apr 2024

Business success often involves a combination of planning, implementation, and continuous learning, says rediffGURU Harsh Bharwani.

5 Ideas To Spice Up Your Meet-Cute

5 Ideas To Spice Up Your Meet-Cute

Rediff.com14 Feb 2025

In the age of digital dating, Ravi Mittal, CEO of online dating app Quack Quack, suggests fun ideas to create your own modern meet-cute and make it special.

Is It Okay To Have Sex During Your Periods?

Is It Okay To Have Sex During Your Periods?

Rediff.com30 Jan 2025

Sexual intercourse or physical intimacy during menstruation could lead to greater bonding between couples as they navigate and normalise bodily process together, suggests rediffGURU Dr Nandita Palshetkar, medical director, Bloom IVF

Now, Get Nutrition Tips From Malaika!

Now, Get Nutrition Tips From Malaika!

Rediff.com16 Jun 2022

Aditya at a dubbing studio... Kareena steps out with Jeh... Boman attends a screening...

Eight important tips to get fit in 2013!

Eight important tips to get fit in 2013!

Rediff.com24 Dec 2012

Struggling to hide that paunch or those flabby arms this party season? Jasmine Chabria tells you how to flaunt a healthy, toned body when the clock ticks 2013.

'Coldplay Can't Be Number One Every Week'

'Coldplay Can't Be Number One Every Week'

Rediff.com11 Sep 2024

'For 90% of the summer we have. We have shown what a good team we can be.'

Fat to Fit: How I lost 23 kg without a trainer

Fat to Fit: How I lost 23 kg without a trainer

Rediff.com21 May 2019

Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.

Buying Term Insurance? 7 Tips For YOU

Buying Term Insurance? 7 Tips For YOU

Rediff.com11 Oct 2023

Buying term insurance is not a one-size-fits-all purchase. It requires some level of deliberation to ensure that the policy aligns with your needs, life stage as well as future circumstances, says Casparus Kromhout, MD & CEO Shriram Life Insurance Company

McGrath's expert tips to save Bumrah's career

McGrath's expert tips to save Bumrah's career

Rediff.com5 Aug 2023

McGrath shared a word of caution that promises to prolong Bumrah's career.

5 tips to stay fit at work

5 tips to stay fit at work

Rediff.com20 Jan 2015

Eat healthy food, do regular physical exercises, strike a balance between career, family and relationships.

How Mandira stays FIT at home

How Mandira stays FIT at home

Rediff.com23 Apr 2020

The actor has rarely let the lack of space come in the way of fitness.

Mumbai Marathon: Tips From A Marathon Runner

Mumbai Marathon: Tips From A Marathon Runner

Rediff.com5 Jan 2024

Follow these handy tips on to run the marathon without hurting your body.

Tanishaa Mukerji: 'Fit doesn't mean skinny'

Tanishaa Mukerji: 'Fit doesn't mean skinny'

Rediff.com21 Feb 2020

Tanishaa Mukerji offers a sneak peek into her sense of style, fitness mantra and why she doesn't like to look down upon fashion mistakes Indians make.

8 Pregnancy Tips For Alia From Bollywood SUPERMOMS

8 Pregnancy Tips For Alia From Bollywood SUPERMOMS

Rediff.com29 Jun 2022

Alia needs to enjoy her pregnancy journey and what better way than to take a few tips from her peers?

10 Monsoon Healthcare Tips

10 Monsoon Healthcare Tips

Rediff.com21 Jul 2023

Including foods rich in Vitamin C, such as citrus fruits, berries, kiwi, and leafy greens, can help meet the recommended daily intake, suggests Dr Prasad Kuvalekar.

5 Asanas To Improve Kids' Concentration

5 Asanas To Improve Kids' Concentration

Rediff.com18 Jul 2024

Yoga is an excellent way to help children develop mindfulness and enhance their ability to concentrate. says rediffGURU Sabrina Merchant.

FAT to FIT: How I Lost 32 Kg In A Year

FAT to FIT: How I Lost 32 Kg In A Year

Rediff.com23 May 2022

Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.

Psst...Priyanka Chopra's fitness secret is out

Psst...Priyanka Chopra's fitness secret is out

Rediff.com18 Jun 2018

An excerpt from Fitness Secrets of the Stars.

The American Awarded A Padma Shri

The American Awarded A Padma Shri

Rediff.com22 Feb 2025

Sally Holkar left America and made India her home nearly 60 years ago. She went on a mission to revive a dying craft and changed the lives of rural weavers.

Will Rabada will be fit for first Test vs England?

Will Rabada will be fit for first Test vs England?

Rediff.com16 Aug 2022

Kagiso Rabada is a huge figure in the South African seam attack and his loss for the opening Test against England would be a massive blow as he battles back from an ankle problem.

Buying Property? Read This

Buying Property? Read This

Rediff.com4 Nov 2024

'Assess the property in terms of type, size, location and price point, and whether it fits into your budget.' 'If it checks out on these fronts, one may consider the accompanying offers.'

SEE: How this super hot model stays FIT

SEE: How this super hot model stays FIT

Rediff.com13 Feb 2020

Super-fit and bubbly supermodel Khushboo Kankan from Lucknow talks about fitness, lifestyle and what fashion means to her!

Smart calorie-conversion tips to help you keep fit

Smart calorie-conversion tips to help you keep fit

Rediff.com12 Mar 2010

A successful weight loss programme involves both, eating the right portions and exercising regularly. Read the following tips given by expert nutritionists on how you can achieve this.

Fat to fit: I lost 20 kilos in four months

Fat to fit: I lost 20 kilos in four months

Rediff.com2 Apr 2018

Gaurav Laha shares his weightloss journey.

10 Tips To Improve Your Job Search

10 Tips To Improve Your Job Search

Rediff.com3 Feb 2023

Prove your worth through effective storytelling. It matters how you communicate your achievements and articulate the potential to drive the business, suggests Sekhar Garisa, CEO, foundit, a job search app.

Can You Eat Rice if You Have Diabetes?

Can You Eat Rice if You Have Diabetes?

Rediff.com26 Dec 2024

rediffGURU Niharikka Budhwani offers advice on how to correct lifestyle disorders with the right diet and nutrition.

Mugdha Godse's fitness and beauty tips

Mugdha Godse's fitness and beauty tips

Rediff.com9 Jun 2009

Model and actress Mugdha Godse shares her fitness regimen and beauty secrets with readers.

'Can A Car Mechanic Earn Rs 12 LPA?'

'Can A Car Mechanic Earn Rs 12 LPA?'

Rediff.com28 Oct 2024

rediffGURU Radheshyam Zanwar, founder of Zanwar Classes, helps aspirants prepare for competitive exams such as MHT-CET, IIT-JEE and NEET-UG.

How Acid Reflux Impacts Your Health

How Acid Reflux Impacts Your Health

Rediff.com3 Dec 2024

If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.

10 Tips For A Standout CV

10 Tips For A Standout CV

Rediff.com28 Feb 2022

Many employers now use ATS (Application Tracking System) to sort out the hundreds of resumes they receive daily. ATS examines resume based on keywords and is automatically rejected if the software does not find them, reveals Vidur Gupta, co-founder and director, Spectrum Talent Management.

Can Face Yoga Improve Your Appearance?

Can Face Yoga Improve Your Appearance?

Rediff.com11 Sep 2024

rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.

'I Have To Excel In Everything I Do'

'I Have To Excel In Everything I Do'

Rediff.com5 Feb 2025

'My two life mantras are prioritisation and compartmentalisation.' 'Prioritisation allows you to put one thing over the other and compartmentalisation to focus on one priority at a time.'

Don't Want To Do MBBS? 11 Career Options After NEET

Don't Want To Do MBBS? 11 Career Options After NEET

Rediff.com2 Dec 2024

rediffGURU Dr Nagarajan JSK counsels students and parents towards making the right career choices, particularly in the field of pharmacy.

How To Protect Your Health In Monsoon

How To Protect Your Health In Monsoon

Rediff.com5 Aug 2024

In the monsoon, avoid heavy, greasy foods like pakodas that are deep fried as these take longer to digest, thus straining your gut.

Can Smoking Lead To Heart Attack?

Can Smoking Lead To Heart Attack?

Rediff.com17 Dec 2024

Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair your heart health and lead to cardiac arrest.

Dreams Do Come True In Dharavi!

Dreams Do Come True In Dharavi!

Rediff.com17 Dec 2024

Simran Shaikh stays in a tiny 12 by 12 feet room along with her grandmother, parents and siblings. On Sunday, her life changed perhaps forever when she became the most expensive hire at the Women's Premier League auction.

Video: Want to keep fit? Elli AvrRam shows you how!

Video: Want to keep fit? Elli AvrRam shows you how!

Rediff.com8 Apr 2020

'Meditation will keep you calm.'

Valentine's Day: 10 Online Dating Tips

Valentine's Day: 10 Online Dating Tips

Rediff.com9 Feb 2023

Try getting to know them better before allowing yourself to develop any feelings, or your judgment will get clouded by emotions running high, suggests Ravi Mittal, CEO, Quack Quack, an online dating app.

14 tips to keep your laptops fit

14 tips to keep your laptops fit

Rediff.com27 Jul 2006

Buying a notebook PC is easy, but taking care of one is equally essential. ASUS India, a leading manufacturer of notebook computers, guides notebook-users on the proper usage and maintenance of notebook PCs.