News for 'fitness tips'

9 tips to stay fit during Diwali

9 tips to stay fit during Diwali

Rediff.com30 Oct 2016

Diabetologist Dr Pradeep Gadge shares some tips for you.

10 Tips To Improve Your Job Search

10 Tips To Improve Your Job Search

Rediff.com3 Feb 2023

Prove your worth through effective storytelling. It matters how you communicate your achievements and articulate the potential to drive the business, suggests Sekhar Garisa, CEO, foundit, a job search app.

Will Rabada will be fit for first Test vs England?

Will Rabada will be fit for first Test vs England?

Rediff.com16 Aug 2022

Kagiso Rabada is a huge figure in the South African seam attack and his loss for the opening Test against England would be a massive blow as he battles back from an ankle problem.

Rahul, Shreyas Set To Enter IPL Auction!

Rahul, Shreyas Set To Enter IPL Auction!

Rediff.com31 Oct 2024

Shreyas Iyer, who led KKR to the IPL 2024 title, could be headed for the players' auction after failing to make a breakthrough in negotiations, while K L Rahul is also unlikely to be retained by LSG.

Unrest in BJP over tieup with NCP, says RSS-linked weekly

Unrest in BJP over tieup with NCP, says RSS-linked weekly

Rediff.com17 Jul 2024

Describing the unrest among party members as just the "tip of the iceberg," the report shed light on the underlying discontent within the BJP.

Fat to Fit: How I lost 23 kg without a trainer

Fat to Fit: How I lost 23 kg without a trainer

Rediff.com21 May 2019

Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.

PIX: Man City fumble again; Arsenal, Barcelona cruise

PIX: Man City fumble again; Arsenal, Barcelona cruise

Rediff.com27 Nov 2024

Manchester City squandered a three-goal lead to draw 3-3 with Feyenoord in the Champions League on Tuesday.

How Mandira stays FIT at home

How Mandira stays FIT at home

Rediff.com23 Apr 2020

The actor has rarely let the lack of space come in the way of fitness.

Eight important tips to get fit in 2013!

Eight important tips to get fit in 2013!

Rediff.com24 Dec 2012

Struggling to hide that paunch or those flabby arms this party season? Jasmine Chabria tells you how to flaunt a healthy, toned body when the clock ticks 2013.

How Neha Dhupia Lost 23 Kilos

How Neha Dhupia Lost 23 Kilos

Rediff.com12 Jul 2024

'Stay consistent, work hard and show up especially on the days you don't feel like it at all,' says the actor and mom of two.

Tanishaa Mukerji: 'Fit doesn't mean skinny'

Tanishaa Mukerji: 'Fit doesn't mean skinny'

Rediff.com21 Feb 2020

Tanishaa Mukerji offers a sneak peek into her sense of style, fitness mantra and why she doesn't like to look down upon fashion mistakes Indians make.

100 Indian Elephants March To New York

100 Indian Elephants March To New York

Rediff.com5 Sep 2024

Why is the Big Apple welcoming our pachyderms? And how is India teaching the world about living with wildlife?

PICS: France, Netherlands in frenetic goalless draw

PICS: France, Netherlands in frenetic goalless draw

Rediff.com22 Jun 2024

France and the Netherlands are level on four points at the top of the group standings, with Austria on three, while Poland have no points and cannot advance to the last 16.

How To Deal With Bad Breath, Yellow Teeth?

How To Deal With Bad Breath, Yellow Teeth?

Rediff.com5 Jul 2024

Bad breath or 'halitosis' can have many causes such as decayed teeth, infected gums or even respiratory or gastrointestinal infections, points out rediffGURU Dr Shyam Jamalabad.

Valentine's Day: 10 Online Dating Tips

Valentine's Day: 10 Online Dating Tips

Rediff.com9 Feb 2023

Try getting to know them better before allowing yourself to develop any feelings, or your judgment will get clouded by emotions running high, suggests Ravi Mittal, CEO, Quack Quack, an online dating app.

Plan Your Wedding Expenses Early

Plan Your Wedding Expenses Early

Rediff.com2 Aug 2024

'Understand how wedding expenses fit into your overall financial situation.' 'Evaluate how different levels of spending will impact other goals like retirement, travel, or housing.'

SEE: How this super hot model stays FIT

SEE: How this super hot model stays FIT

Rediff.com13 Feb 2020

Super-fit and bubbly supermodel Khushboo Kankan from Lucknow talks about fitness, lifestyle and what fashion means to her!

Psst...Priyanka Chopra's fitness secret is out

Psst...Priyanka Chopra's fitness secret is out

Rediff.com18 Jun 2018

An excerpt from Fitness Secrets of the Stars.

5 tips to stay fit at work

5 tips to stay fit at work

Rediff.com20 Jan 2015

Eat healthy food, do regular physical exercises, strike a balance between career, family and relationships.

8 Tips To Crack The Armed Forces Entrance Exam

8 Tips To Crack The Armed Forces Entrance Exam

Rediff.com27 Jun 2023

All work in the armed forces is team work. One has to deal with people all the time -- at work, play and even during war, advises IAF Veteran Air Commodore Nitin Sathe.

Simple Tips To Lower Blood Sugar

Simple Tips To Lower Blood Sugar

Rediff.com18 Jul 2023

rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.

Kabhi Jeet, Mostly Haar

Kabhi Jeet, Mostly Haar

Rediff.com23 Nov 2024

The dawn of a new era had begun under Sourav Ganguly's aggressive leadership. With Ganguly and Coach John Wright at the helm India had transitioned into a force to be reckoned with.

10 Tips For A Standout CV

10 Tips For A Standout CV

Rediff.com28 Feb 2022

Many employers now use ATS (Application Tracking System) to sort out the hundreds of resumes they receive daily. ATS examines resume based on keywords and is automatically rejected if the software does not find them, reveals Vidur Gupta, co-founder and director, Spectrum Talent Management.

7 Tips To Lower Your Blood Pressure

7 Tips To Lower Your Blood Pressure

Rediff.com26 Sep 2022

The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.

Fat to fit: I lost 20 kilos in four months

Fat to fit: I lost 20 kilos in four months

Rediff.com2 Apr 2018

Gaurav Laha shares his weightloss journey.

Want To Invest In Broad Index Funds?

Want To Invest In Broad Index Funds?

Rediff.com5 Jul 2024

'An equity-based index fund should be held for more than five years to average out market volatility and achieve financial goals.'

Smart calorie-conversion tips to help you keep fit

Smart calorie-conversion tips to help you keep fit

Rediff.com12 Mar 2010

A successful weight loss programme involves both, eating the right portions and exercising regularly. Read the following tips given by expert nutritionists on how you can achieve this.

Video: Want to keep fit? Elli AvrRam shows you how!

Video: Want to keep fit? Elli AvrRam shows you how!

Rediff.com8 Apr 2020

'Meditation will keep you calm.'

Why You Should Avoid Switching SIPs

Why You Should Avoid Switching SIPs

Rediff.com19 Jun 2024

Long-term investors should never stop their SIPs during market corrections.

Want A Healthy Work-life Balance? Do This

Want A Healthy Work-life Balance? Do This

Rediff.com16 Apr 2024

Instead of looking at your personal and professional life as two separate entities, you can 'integrate' them and, at any given time, priortise what's important, suggests rediffGURU Anu Krishna.

Mugdha Godse's fitness and beauty tips

Mugdha Godse's fitness and beauty tips

Rediff.com9 Jun 2009

Model and actress Mugdha Godse shares her fitness regimen and beauty secrets with readers.

Feeling tired? 7 Healthy Tips

Feeling tired? 7 Healthy Tips

Rediff.com20 May 2021

Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.

How To Stop Kids From Eating Junk Food

How To Stop Kids From Eating Junk Food

Rediff.com27 Jun 2024

Ensure that the meals provided in their tiffins and snack breaks are colourful, says Dr Imran Patel.

The Most Beautiful Women You'll See At Fashion Week

The Most Beautiful Women You'll See At Fashion Week

Rediff.com15 Mar 2024

They definitely need a ramp of their own.

5 Tips To Stay Well In The Monsoon

5 Tips To Stay Well In The Monsoon

Rediff.com12 Jul 2023

Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.

Losing your mind to COVID-19? 7 tips to stay FIT

Losing your mind to COVID-19? 7 tips to stay FIT

Rediff.com3 Apr 2020

Remind yourself that if you follow the rules and take care, you will be safe, says Dr Vivek Chandel.

EPL 2024-25: Can Arsenal finally end City's dominance?

EPL 2024-25: Can Arsenal finally end City's dominance?

Rediff.com17 Aug 2024

Arsenal took the race to the final day last season and are strongly tipped to end Manchester City's dominance this time.

10 Tips To Improve Lung Capacity

10 Tips To Improve Lung Capacity

Rediff.com13 Jul 2022

Within 12 to 24 hours of stopping smoking, carbon monoxide levels in your blood will drop, and your lung function will improve in a month, notes Dr Pujan Parikh.

FAT to FIT: How I Lost 24 kg in 5 months

FAT to FIT: How I Lost 24 kg in 5 months

Rediff.com18 Dec 2021

Tarunraj Yadav from Vapi, Gujarat, tells us how he lost 24 kg in five months.

11 Tips To Prevent Back Pain

11 Tips To Prevent Back Pain

Rediff.com17 Jan 2022

Be mindful of the way you move, even during everyday activities such as loading the washing machine or taking out the garbage, advises Dr Shreedhar Archik.