Diabetologist Dr Pradeep Gadge shares some tips for you.
Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.
Prove your worth through effective storytelling. It matters how you communicate your achievements and articulate the potential to drive the business, suggests Sekhar Garisa, CEO, foundit, a job search app.
Kagiso Rabada is a huge figure in the South African seam attack and his loss for the opening Test against England would be a massive blow as he battles back from an ankle problem.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
Struggling to hide that paunch or those flabby arms this party season? Jasmine Chabria tells you how to flaunt a healthy, toned body when the clock ticks 2013.
The actor has rarely let the lack of space come in the way of fitness.
BIf you know this BJP, it will now go forward to Jharkhand and Maharashtra as if June 2024 never happened, notes Shekhar Gupta.
Tanishaa Mukerji offers a sneak peek into her sense of style, fitness mantra and why she doesn't like to look down upon fashion mistakes Indians make.
For Indian parents, sending a child abroad for a three-year degree could deplete 48% of their retirement savings, while a four-year degree may consume up to 64%.
Shreyas Iyer, who led KKR to the IPL 2024 title, could be headed for the players' auction after failing to make a breakthrough in negotiations, while K L Rahul is also unlikely to be retained by LSG.
Eat healthy food, do regular physical exercises, strike a balance between career, family and relationships.
An excerpt from Fitness Secrets of the Stars.
Try getting to know them better before allowing yourself to develop any feelings, or your judgment will get clouded by emotions running high, suggests Ravi Mittal, CEO, Quack Quack, an online dating app.
Super-fit and bubbly supermodel Khushboo Kankan from Lucknow talks about fitness, lifestyle and what fashion means to her!
Describing the unrest among party members as just the "tip of the iceberg," the report shed light on the underlying discontent within the BJP.
'Stay consistent, work hard and show up especially on the days you don't feel like it at all,' says the actor and mom of two.
Many employers now use ATS (Application Tracking System) to sort out the hundreds of resumes they receive daily. ATS examines resume based on keywords and is automatically rejected if the software does not find them, reveals Vidur Gupta, co-founder and director, Spectrum Talent Management.
Why is the Big Apple welcoming our pachyderms? And how is India teaching the world about living with wildlife?
France and the Netherlands are level on four points at the top of the group standings, with Austria on three, while Poland have no points and cannot advance to the last 16.
Manchester City squandered a three-goal lead to draw 3-3 with Feyenoord in the Champions League on Tuesday.
All work in the armed forces is team work. One has to deal with people all the time -- at work, play and even during war, advises IAF Veteran Air Commodore Nitin Sathe.
Bad breath or 'halitosis' can have many causes such as decayed teeth, infected gums or even respiratory or gastrointestinal infections, points out rediffGURU Dr Shyam Jamalabad.
rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.
The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.
Gaurav Laha shares his weightloss journey.
'Understand how wedding expenses fit into your overall financial situation.' 'Evaluate how different levels of spending will impact other goals like retirement, travel, or housing.'
A successful weight loss programme involves both, eating the right portions and exercising regularly. Read the following tips given by expert nutritionists on how you can achieve this.
'Meditation will keep you calm.'
The dawn of a new era had begun under Sourav Ganguly's aggressive leadership. With Ganguly and Coach John Wright at the helm India had transitioned into a force to be reckoned with.
Model and actress Mugdha Godse shares her fitness regimen and beauty secrets with readers.
'An equity-based index fund should be held for more than five years to average out market volatility and achieve financial goals.'
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
Remind yourself that if you follow the rules and take care, you will be safe, says Dr Vivek Chandel.
Instead of looking at your personal and professional life as two separate entities, you can 'integrate' them and, at any given time, priortise what's important, suggests rediffGURU Anu Krishna.
Buying a notebook PC is easy, but taking care of one is equally essential. ASUS India, a leading manufacturer of notebook computers, guides notebook-users on the proper usage and maintenance of notebook PCs.
Tarunraj Yadav from Vapi, Gujarat, tells us how he lost 24 kg in five months.
Be mindful of the way you move, even during everyday activities such as loading the washing machine or taking out the garbage, advises Dr Shreedhar Archik.
Within 12 to 24 hours of stopping smoking, carbon monoxide levels in your blood will drop, and your lung function will improve in a month, notes Dr Pujan Parikh.
Here are five tips to help you get more active without spending too much time or money.
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